#ABetterYouIsABetterMe

💜💜           Image: BBC NEWS  T his past week at the health system and one of the entity hospitals that I work for—Alasia Janell Milburn, 25, died suffering from a gunshot inflicted by her boyfriend—marking the 2nd one this month. 💜      And while I don’t think it made a big splash on local news media cycles, although most of us tuned in obsessively to the 2024 Olympics, that Rebecca Cheptege—an Olympic long-distance runner was murdered in an act of domestic violence by her boyfriend. 💜      And I can only assume most of us saw the news about Amber Kelly of Sandy Springs, Georgia—killed by her boyfriend in May 2024. 💜      But so much is going on in our personal and global worlds right now that these happenings are merely antidotes of “news” and not anything we get to devote any attention to—even if we care to. But to me—it’s personal. 💜      That said, I am particularly grateful that October...

               B e cause emotions are so fickle—I suggest you journal instead of post. (Write, Resolve, Evolve); B e  cause YOUR time and your clock’s time are not one and the same—I suggest making good use of every breath you take. (Prayer, Meditation, Purpose); B e  cause someone you love is here today and might not be here tomorrow—I suggest you make today matter. (Memories, Love, Legacy); B e  cause attention seeking is not the same as being sought after—I suggest spending quality time with yourself because that’s attention well spent. (Introspection, Self-esteem, Growth); B e  cause life can be challenging—I suggest you know who you are and who you want to be. (Core Values, Resilience, Strength); B e  cause friends & family are humans too—I suggest you love without conditions instead of holding on to expectations. (Forgiveness, Acceptance, Compassion); B e  cause nothing you have is going to sustain yo...