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Highs, Lows, & Plateaus…

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     BEFORE you read (if you read) any further, I want to draw your attention to the pictures… these very different pictures are the same exact tree….      One of the heaviest burdens  and stresses we carry is trying to keep up appearances for the acceptance and approval of other people—that’s oftentimes detrimental to emotional wellbeing.      “Enjoy the highs, Learn from the lows, remain Steady during the plateaus…I was reminded of this quote by Sam Chan from a recent sermon. And though, I have a pipeline of posts that I planned to share throughout the month of May, in honor of #MentalHealthAwarenessMonth—today, I thought to share a current moment.         I took a walk this morning … in the rain. And only those that are in my inner most circle likely know that I had an aversion to rain for many years, and dreaded having to go out into it… so much so that as a high schooler, my dad noticed my hesitation to leave for...
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What Was Once Before Shall Be Again…

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